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Evening with Weight-Loss Yoga

Evening with Weight-Loss Yoga

Live Classes

7-8 PM

Join From Anywhere

Multi Language Suport

What you will do

Discover the transformative power of Yoga, not only for clearing the mind from stress but also as an incredible exercise to achieve your body-weight goals and enhance overall fitness. From popular influencers to dedicated practitioners, Yoga is highly recommended for achieving a healthy life balance.

Whether you're a busy professional, a student, or simply someone looking to tone up and get fit, you've come to the right place! Explore our highly enticing Weight-Loss Yoga package that will captivate your interest from the very first glance.

Session Highlights:

  1. 1-hour sessions tailored to your needs and comfort level, led by experienced Yogi/Yogini instructors, available every day.
  2. Convenient session timings between 7-8pm from Monday to Saturday, ensuring flexibility in your schedule.
  3. Access to the Yoga sessions for a duration of 1 month, allowing you to fully immerse yourself in the practice.
  4. Comprehensive posture guidance and support provided in each session, ensuring correct alignment and technique.
  5. Interactive and attentive environment created during every session to enhance your experience.
  6. Engage in a post-session Q&A session with our knowledgeable Yogi/Yogini, where you can seek further insights and guidance.

Embrace the incredible benefits of Weight-Loss Yoga and embark on a journey towards holistic well-being. Join us today and witness the positive changes that Yoga can bring to your life.

How it will benefit you?

Why Yoga? (Forget about mechanistic exercises because Yoga is here to stay!)

  • Tones the muscles and boosts metabolism rates
  • Stimulates Fat and Calorie Burn
  • Helps in attaining high focus and concentration levels
  • Tunes the mind with the body
  • Elevates self-esteem and sense of well being
  • Leads you to the path of adopting a healthy lifestyle

Weight-Loss Yoga is not limited to only reducing fat. It also leads to a

comprehensive development of the mind, body, and spirit!


  • 1-month Online yoga sessions to support your weight-loss journey!
  • Daily 1-hour session to maintain a pattern of consistency.
  • Immensely Interactive sessions focused on creating a safe and engaging environment
  • Emphasis on Posture guidance and support

Classes will not take place on Sunday and on any national holiday.

Joining Details

Step 1: Once you book an experience you’ll receive the joining details via email.

Step 2: Download the required platform Zoom for the session

Step 3: Join the session by just clicking on the ‘Join Now’ button from your email or from my bookings section

Things to keep in mind

Look out for these Guidelines!

  • Choose a peaceful setting for enriching these yoga sessions to the full extent!
  • Excellent internet connection to avoid the obnoxious lagging mid-session
  • Make sure your Laptop/Mobile is fully charged
  • Always keep a water bottle by your side. Stay hydrated!
  • Dress in comfortable clothing and roll out your yoga mats for a relaxing hour of yoga every day.
  • Angle your Mobile/Laptop for better visibility during the sessions. You do not want to be missing out on any of the zen poses!

Kindly inform us about any medical ailment/condition once you book the session with us.

Cancellation Policy


organised by  Aatm Yogshala

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Popular questions

Do I need to keep my camera/webcam on?

It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.

Can I get a trial class?

Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.

Are these live sessions? Can I ask questions during the sessions?

Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.

What will be the maximum and minimum strength of a group session?

The maximum and the minimum number of people in the group will be 30 and 60 respectively.

Will I get a link after booking the session?

Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.

I have got a medical condition, can I get the sessions accordingly?

In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.

What if I miss one class, can it be rescheduled?

No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)

Will I be joining a new batch or an on-going one or when does the batch starts?

The classes happens on regular basis which can be attended at any time.