Recharge with Evening Power Yoga

Recharge with Evening Power Yoga

Live Classes

6-7 PM

Join From Anywhere

English/Hindi Language

What you will do


  • Combination of Power Yoga Asanas to improve your weight reduction, strength building, stamina boost up and Increase in blood circulation in your body.
  • 1 Hour daily yoga session will help to prepare yourself for an amazing and power-packed evening
  • The session will be conducted by a Yoga-Alliance certified instructor who is a certified power yoga instructor having several years of experience.
  • This session is scheduled for 6:00-7:00 pm daily.
  • Interactive sessions to solve all your queries and doubts during the session

Note: Classes will not take place on Sunday or on any national holiday.

How it will benefit you?


  • Strong immune system
  • Improved stamina
  • Better blood circulation
  • Strength building
  • Improved flexibility


Inclusions


  • Daily online yoga sessions for the duration of your subscription
  • 1 Hour sessions daily
  • Interactive sessions
  • Posture guidance and support


Joining Details


Step 01: Book your favorite online experience

Step 02: Download Zoom for free on a desktop or mobile device.

Step 03: After you book, you’ll receive an email with a link and details on how to join.

Things to keep in mind


  • Create a place where you can practice yoga.
  • Internet connection must be robust.
  • Keep your phone/laptop fully charged.
  • Keep a water bottle next to you.
  • Wear comfortable clothes during the sessions.
  • Unroll your yoga mats for the sessions.
  • Fix your Phone/Laptop & set the frame for better visibility of trainers' video.
  • Make sure you are not interrupted by any phone calls during the sessions.
  • Kindly inform if you have any medical problem or if you are a pregnant lady
  • We will be unavailable during Internet Shutdown by Government.
  • No Online session during National Holidays.
  • Keep mic OFF during Session.
  • Be ready five (5) minutes prior to the online session. 


Cancellation Policy


In case of any cancellation no refund will be provided

organised by  Aatm Yogshala

Meet the Instructors

Kavita

Kavita

4+ Years

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Users Served

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Total Live Hours

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Popular questions

What will be the maximum and minimum strength of a group session?

The maximum and the minimum number of people in the group will be 30 and 60 respectively.

What if I miss one class, can it be rescheduled?

No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)

Will I get a link after booking the session?

Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.

I have got a medical condition, can I get the sessions accordingly?

In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.

Can I get a trial class?

Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.

Will I be joining a new batch or an on-going one or when does the batch starts?

The classes happens on regular basis which can be attended at any time.

Are these live sessions? Can I ask questions during the sessions?

Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.

Do I need to keep my camera/webcam on?

It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.