Are these live sessions? Can I ask questions during the sessions?

Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.

Will I get a link after booking the session?

Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.

What if I miss one class, can it be rescheduled?

No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)

Can I get a trial class?

Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.

I have got a medical condition, can I get the sessions accordingly?

In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.

Will I be joining a new batch or an on-going one or when does the batch starts?

The classes happens on regular basis which can be attended at any time.

What will be the maximum and minimum strength of a group session?

The maximum and the minimum number of people in the group will be 30 and 60 respectively.

Do I need to keep my camera/webcam on?

It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.

Get in shape with Slimming Yoga

₹ INR

$ USD

3.76 (23)

Yoga

Online Experiences

Get in shape with Slimming Yoga

Live Classes

8:00-9:00 AM

Join From Anywhere

Multi Language Suport

What you will do

1-hour session catering to your specific needs and comfort level with a skilled Yogini every day
Practice curated yoga asanas aimed at meeting your fitness goals.
Our online yoga sessions will introduce healthy exercise into your routine
The yoga asanas practiced during the length of these sessions would be suitable for beginners and intermediate levels.
Perform highly-rewarding yoga asanas to improve flexibility, gain strength and reduce fat.
The session will include a 45 minutes yoga practice, and 10 minutes Tai-Chi meditation session followed by a 5-minute Q&A session.
This session is scheduled for 8:00-9:00 AM daily from Monday- Saturday.

Note: Classes will not take place on Sunday or on any national holiday.

How it will benefit you?

Tones the muscles and boosts metabolism rates
Stimulates Fat and Calorie Burn
Helps in attaining high focus and concentration levels
Tunes the mind with the body
Elevates self-esteem and sense of well being
Leads you to the path of adopting a healthy lifestyle

Online Yoga for Slimming is not limited to only reducing fat. It also leads to a

comprehensive development of the mind, body, and spirit!

Inclusions

1-month Online yoga sessions to support your weight-loss journey!
Daily 1-hour session to maintain a pattern of consistency.
Immensely Interactive sessions focused on creating a safe and engaging environment
Emphasis on Posture guidance and support

Joining Details

How to Join

Step 1: Book your favorite online experience
Step 2: Download Zoom for free on a desktop or mobile device.
Step 3: After you book, you’ll receive an email with a link and details on how to join.

Things to keep in mind

Look out for these Guidelines!

Choose a peaceful setting for enriching these online yoga sessions to the full extent!
Excellent internet connection to avoid the obnoxious lagging mid-session
Make sure your Laptop/Mobile is fully charged
Always keep a water bottle by your side. Stay hydrated!
Dress in comfortable clothing and roll out your yoga mats for a relaxing hour of yoga every day.
Angle your Mobile/Laptop for better visibility during the sessions. You do not want to be missing out on any of the zen poses!

Kindly inform us about any medical ailment/condition once you book the session with us.

Breif Description

Yoga not only de-clutters the toxins from a stressful mind but is also an
impeccable form of exercise to help one attain his/her body-weight goals and
get fitter in every shape and form. From Insta influencers to practitioners of
Yoga, all would recommend Yoga to strike a healthy balance in your day-to-day
life.
Whether you are a working professional, student, or just someone interested in
getting toned and fit, you have stumbled upon the right page! Look at our weight loss with Yoga package and, we promise you will not be able to turn away!

Cancellation Policy

We have a very customer friendly 2 days easy cancellation policy where the booking amount is 100% refundable if canceled within 2 days of the booking date.

organised by Aatm Yogshala

Meet the Instructors

Kavita

4+ Years

Certifications

100+ 200 Hrs YTTC

About

Yogini Kavita is a certified yoga instructor having 6 years of yoga teaching experience to both native and international clients. She has mastered in Hath Yoga and currently resides in the Yoga capital of India, Rishikesh.