Be Fit with Weight-Loss Yoga

Be Fit with Weight-Loss Yoga

Live Classes

4-5 PM

Join From Anywhere

English/Hindi Language

What you will do


Yoga not only de-clutters the toxins from a stressful mind but is also an

impeccable form of exercise to help one attain his/her body-weight goals and

get fitter in every shape and form. From Insta influencers to practitioners of

Yoga, all would recommend Yoga to strike a healthy balance in your day-to-day

life.

Whether you are a working professional, student, or just someone interested in

getting toned and fit, you have stumbled upon the right page! Look at our

Weight-Loss Yoga package and, we promise you will not be able to turn away!

Outline of the Session

  • 1-hour session catering to your specific needs and comfort level with a skilled Yogi/Yogini every day
  • The session would be between 4-5 pm from Monday-Saturday
  • The yoga sessions would be available for 1-month
  • Every session would focus on providing you Posture guidance and support
  • Each session would strive to create an interactive and attentive environment for you.

After every session, you can have a Q&A bout with the Yogi/Yogini.

How it will benefit you?


Why Yoga? (Forget about mechanistic exercises because Yoga is here to stay!)

  • Tones the muscles and boosts metabolism rates
  • Stimulates Fat and Calorie Burn
  • Helps in attaining high focus and concentration levels
  • Tunes the mind with the body
  • Elevates self-esteem and sense of well being
  • Leads you to the path of adopting a healthy lifestyle

Weight-Loss Yoga is not limited to only reducing fat. It also leads to a

comprehensive development of the mind, body, and spirit!

Inclusions


  • 1-month Online yoga sessions to support your weight-loss journey!
  • Daily 1-hour session to maintain a pattern of consistency.
  • Immensely Interactive sessions focused on creating a safe and engaging environment
  • Emphasis on Posture guidance and support

Classes will not take place on Sunday and on any national holiday.

Joining Details


Step 1: Once you book an experience you’ll receive the joining details via email.

Step 2: Download the required platform Zoom for the session

Step 3: Join the session by just clicking on the ‘Join Now’ button from your email or from my bookings section

Things to keep in mind


Look out for these Guidelines!

  • Choose a peaceful setting for enriching these yoga sessions to the full extent!
  • Excellent internet connection to avoid the obnoxious lagging mid-session
  • Make sure your Laptop/Mobile is fully charged
  • Always keep a water bottle by your side. Stay hydrated!
  • Dress in comfortable clothing and roll out your yoga mats for a relaxing hour of yoga every day.
  • Angle your Mobile/Laptop for better visibility during the sessions. You do not want to be missing out on any of the zen poses!

Kindly inform us about any medical ailment/condition once you book the session with us.

Cancellation Policy


Non-Refundable

1

1 month

₹450/mon

₹450

3 months

₹360/mon

₹1,080

6 months

₹293/mon

₹1,758

05 Dec - 04 Jan

06 Dec - 05 Jan

07 Dec - 06 Jan

08 Dec - 07 Jan

09 Dec - 08 Jan

10 Dec - 09 Jan

12 Dec - 11 Jan

13 Dec - 12 Jan

14 Dec - 13 Jan

15 Dec - 14 Jan

16 Dec - 15 Jan

17 Dec - 16 Jan

See more

₹949₹450/per

organized by  Aatm Yogshala


Popular questions

Will I get a link after booking the session?

Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.

I have got a medical condition, can I get the sessions accordingly?

In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.

Are these live sessions? Can I ask questions during the sessions?

Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.

What if I miss one class, can it be rescheduled?

No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)

Do I need to keep my camera/webcam on?

It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.

Can I get a trial class?

Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.

Will I be joining a new batch or an on-going one or when does the batch starts?

The classes happens on regular basis which can be attended at any time.

What will be the maximum and minimum strength of a group session?

The maximum and the minimum number of people in the group will be 30 and 60 respectively.