Prenatal Yoga Sessions
Join From Anywhere
What is better than spending a relaxing hour with yourself and your baby during
Start the calm and subdued practice of prenatal yoga to keep your mind and body positively engaged. Even the researchers believe so!
Check out our Pregnancy Yoga Sessions to make your exceptional experience
even more blissful!
Outline of the Session
After every session, you can have a Q&A bout with the Yogi/Yogini.
Why opt for Prenatal Yoga?
With the never-ending list of benefits provided through prenatal yoga, we hope we have convinced you to give our fruitful Yoga sessions a try!
Classes will not take place on Saturday & Sunday or any national holiday.
Step 1: Once you book an experience you’ll receive the joining details via email.
Step 2 : Download the required platform Zoom for the session
Step 3: Join the session by just clicking on ‘Join Now’ button from your email or from my bookings section
Look out for these Guidelines!
Kindly inform us about any medical ailment/condition before booking a session with us.
organised by Aatm Yogshala
200 Hrs YTT
Yogacharya Khushbu Bhardwaj embraced the art of Yoga to don the cape of a Yoga professional with an MA Yoga Degree (Masters in Yogic Science) and got titled as "Yogacharya", as well as gained years of experience to add to her credentials. Her classes are Yoga Anatomy & Ayurveda focused on helping the students acquire optimal performance and complete benefits of Yoga while she also deepens the spiritual side of the practice through Mantras & Pranayama. Furthermore wants to make them aware that there is more to Yoga beyond the Asanas.
The maximum and the minimum number of people in the group will be 30 and 60 respectively.
Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.
Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.
Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.
No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)
It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.
The classes happens on regular basis which can be attended at any time.
In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.