One on One Meditation Classes
Join From Anywhere
Meditation 101 is a course designed to introduce meditation to beginners in the right way.
We put our heart and soul into this course, so that we are able to impart our learnings to the participants.
It works to remove various road blocks/impediments that you would face during the path of meditation.
We will hand hold you, prepare you and your body for the practice of meditation.
Designed by Gourav (Yoga teacher and alumnus of IIT Bombay) and Hitanshi (M Sc. Yoga Therapy with more than 14 years of teaching experience and practice, have taught more than 50K+ students)
This program is for 5 Weeks where in there will be 2 sessions per week
Better Stress Management
10 Live Sessions
Unlimited Whatsapp and email support
10 Recorded Video Tutorials on different aspects of the course - Lifetime access
Three 1-on-1 Online Mentorship with expert meditation teachers
Individual Hand holding
Sessions would be via zoom call
If you are missing a session, please inform us in advance, we would record the session
Make the payment to become part of a community
No refund once the course starts
19 Sep - 19 Oct
20 Sep - 20 Oct
21 Sep - 21 Oct
22 Sep - 22 Oct
23 Sep - 23 Oct
24 Sep - 24 Oct
26 Sep - 26 Oct
27 Sep - 27 Oct
28 Sep - 28 Oct
29 Sep - 29 Oct
30 Sep - 30 Oct
01 Oct - 31 Oct
organised by Hith Yoga
Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.
In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.
It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.
No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)
Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.
Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.
The maximum and the minimum number of people in the group will be 30 and 60 respectively.
The classes happens on regular basis which can be attended at any time.