Start Yoga Sessions at ₹1 only for 7 days.

Slimming Yoga for Beginners

Slimming Yoga for Beginners

Live Classes

7-8 AM

Join From Anywhere

English/Hindi Language

What you will do


  • Yoga asanas specially picked from different yoga forms to help you reduce weight.
  • All the asanas performed and practiced in the sessions are suitable for beginners to intermediate level.
  • The yoga asanas performed during the practice are specially focused to help you reduce fat cell, improve stamina & strength, improve posture and gain flexibility.
  • The session will include a 45 minutes yoga practice, 10 minutes Tai-Chi meditation session followed by a 5 minutes Q&A session.
  • This session is scheduled for 7:00-8:00 am daily from Monday- Saturday.

Note: Classes will not take place on Sunday or on any national holiday.

How it will benefit you?


  • Fat burn
  • High flexibility
  • Improved stamina
  • Improves posture
  • Increased muscles strength

Inclusions


  • Daily yoga sessions for 1 month
  • 1 Hour sessions daily
  • Interactive sessions
  • Posture guidance and support
  • 10 Minutes meditation daily
  • Daily 5 minutes Q&A

Joining Details


Step 1: Book your favourite online experience

Step 2: Download Zoom for free on a desktop or mobile device.

Step 3: After you book, you’ll receive an email with a link and details on how to join.

Cancellation Policy


In case of any cancellation no refund shall be provided

organised by  Sanskriti Yogpeeth

Meet the Instructors

Gagan

Gagan

5+ Years

Certifications

200-hours RYS

About

Born and raised in the homeland of Yoga, Rishikesh, Yogi Gagan Bhandari Ji is proficient in the sphere of Hatha, Vinyasa, Ashtanga yoga, and yoga alignment. He pursued Masters in Yogic science from Shri DevSuman University in Haridwar and has earned a “Yoga and Mental Health” certificate from the university. He is an acclaimed yoga teacher with 5-years of experience in Yoga Teaching.

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Popular questions

Will I get a link after booking the session?

Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.

Do I need to keep my camera/webcam on?

It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.

What if I miss one class, can it be rescheduled?

No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)

Can I get a trial class?

Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.

What will be the maximum and minimum strength of a group session?

The maximum and the minimum number of people in the group will be 30 and 60 respectively.

I have got a medical condition, can I get the sessions accordingly?

In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.

Are these live sessions? Can I ask questions during the sessions?

Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.

Will I be joining a new batch or an on-going one or when does the batch starts?

The classes happens on regular basis which can be attended at any time.