200-hrs Yoga TTC in Rishikesh

200-hrs Yoga TTC in Rishikesh


Experience an extensive Yoga Teacher Training Course from the heartland of Yoga, that is, Rishikesh!

This advanced program is not just a course but also a glorious opportunity to become a Registered Yoga Teacher and teach the wonders of Yoga across the world. The 28-Day yoga teacher training course covers every aspect of yoga form, including Hatha Style & Ashtanga Style yoga, Philosophy of Yoga, Meditation, Pranayama, Mantras, Mudras & Bandhas, and so on.

With the riveting concepts, soul-stirring aura, friendly faces, and much more, you will find everything you never knew you needed while you embark upon this journey of a lifetime.

Book your experience now and leave for a land of peace and enlightenment!


What you will do

05:30 am – Wake up while sipping the nourishing Herbal Tea

06:00 am – 06:45 am – Awaken your senses through Pranayam

07:00 am – 08:30 am – Practice some soul-stirring Asanas

08:30 am – 09:45 am – Head out for a wholesome breakfast

09:45 am – 10:45 am – Give your mind awhirl about Philosophy/Anatomy/Ayurveda

12:15 pm - 01:15 pm – Yoga is all about Adjustment and Alignment!

01:15pm - 03:30pm – Time for a nutritious lunch & revitalizing rest

03:30pm - 05:00pm – Exploring more reviving Asanas

05:00pm - 05:15pm – Sipping our nutrimental Tea again!

05:15 pm - 06:00 pm – Get your senses ready for Meditation/Mantra Chanting and your mind for gainful Homework

06:30 pm - 07:00 pm – It is time for some Self Study to harboring the knowledge!

07:00 pm - 08:00 pm – Grab yourself a fulfilling dinner and mingle with your mates

08:00 pm - Lights off after a day full of harmonious Yoga!


Short itinerary

05:30am – Wake up & detoxify with Herbal Tea

06:00am – 06:45am – Pranayama

07:00am – 08:30am – Asana

08:30am – 09:45am – Breakfast

09:45am – 10:45am – Philosophy/Anatomy/Ayurveda

12:15pm - 01:15pm - Adjustment-Alignment

01:15pm - 03:30pm - Lunch & a well-deserved Rest

03:30pm - 05:00pm - Asana

05:00pm - 05:15pm - Tea Time

05:15pm - 06:00pm - Meditation/Mantra Chanting/Homework

06:30pm - 07:00pm - Self Study

07:00pm - 08:00pm - Dinner

08:00pm - Lights off after a fulfilling day!




Free Amenities


Outdoor game

Luggage storage


Hot Shower

Laundry Service

Common Area


  • A vivifying accommodation with 3-course meals
  •  Access to common area
  •  A customized Special Dietary (Raw, Vegan, Gluten-free)
  •  Well-ventilated room with AC, Geyser, and attached bathroom
  •  24x7 Free Wifi
  •  Complimentary tea (twice a day)
  •  24×7 Filtered drinking water (hot/cold)
  •  Outdoor sports in the Garden area
  • Grooving in the Dance class
  • Sway to the Classical Music Concert
  • Exhaustive teaching materials and modules
  • Grab your Yoga Alliance certification

We don’t stop here! Tour the marvelous sights in Rishikesh with us-

  • Opening Hawan
  • Parmarth Niketan Ashram
  • Kunjapuri Temple Tour
  • Outdoor Yoga by the Ganges
  • Meditation Cave Tour
  • 13th floors Bhootnath Temple
  • 100 Years old Beatles Ashram
  • Satsang Retreat by the Ganges


  • Any facility not covered in Inclusions and Amenities

Joining Details

  • Starting Date - 08th of Every month
  • Ending Date - 28th of Every month

Things to keep in mind

  • Comfortable Clothing
  • Sports shoes & socks
  • ID Proofs & its copies
  • Your positive spirit
  • Hunger for knowledge
  • Musical Instruments, if you play any!

Important COVID-19 Guidelines

  • Due to the outbreak of COVID-19, everyone will be tested for body temperature daily.
  • Please maintains sufficient distance while using the common area
  • Always sanitize your hands before using any common area amenities
  • Regular sanitization is done of the property at regular intervals to ensure safety and hygiene. 
  • Keep wearing your mask while traveling nearby.

Property Rules

Get acquainted with the deep-rooted concepts of yoga, which includes -

  • 200-Hours of Certified Yoga Teacher Training Course
  •  Rejuvenate the brain and spinal centers through Shatkarmas (Kriyas)
  •  Learn the correct application of Pranayama
  •  Experiment with Morning Hatha Yoga Practice
  •  Stimulate your mind with Yoga Philosophy
  •  Adopt an Ayurveda & Nutrition Diet
  •  Master in Yoga Anatomy & Physiology
  •  Become competent in Adjustment & Alignment
  •  Explore Evening Ashtanga Vinyasa Sessions
  •  Get clued up about Meditation
  •  Culturing of emotions through Mudras & Bandhas (Hatha Yoga)
  •  Know the inside out of Teaching Methodology in Yoga
  •  Introduction to Astrology; a riveting theory to delve into and practice!

Learn from the best and spread it to the rest!

Cancellation Policy

100% Refundable if canceled 7 days before the start of the cohort.


With Accommodation & Food


Without Accommodation & Food


09 Dec - 06 Jan

16 Dec - 13 Jan

23 Dec - 20 Jan

30 Dec - 27 Jan

06 Jan - 03 Feb

13 Jan - 10 Feb

20 Jan - 17 Feb

27 Jan - 24 Feb

03 Feb - 03 Mar

10 Feb - 10 Mar

17 Feb - 17 Mar

24 Feb - 24 Mar

See more


organized by  Sanskriti Yogpeeth

COVID-19 safety measures

Regular temperature checks

Mandatory mask

Regular room sanitisation

Safety amenities available

Sanitised vehicles