200-Hours Comprehensive Yoga Teacher Training Course in Rishikesh

200-Hours Comprehensive Yoga Teacher Training Course in Rishikesh


Experience an extensive Yoga Teacher Training Course from the heartland of Yoga, that is, Rishikesh!

This advanced program is not just a course but also a glorious opportunity to become a Registered Yoga Teacher and teach the wonders of Yoga across the world. The 28-Day yoga teacher training course covers every aspect of yoga form, including Hatha Style & Ashtanga Style yoga, Philosophy of Yoga, Meditation, Pranayama, Mantras, Mudras & Bandhas, and so on.

With the riveting concepts, soul-stirring aura, friendly faces, and much more, you will find everything you never knew you needed while you embark upon this journey of a lifetime.

Book your experience now and leave for a land of peace and enlightenment!


What you will do

05:30 am – Wake up while sipping the nourishing Herbal Tea

06:00 am – 06:45 am – Awaken your senses through Pranayam

07:00 am – 08:30 am – Practice some soul-stirring Asanas

08:30 am – 09:45 am – Head out for a wholesome breakfast

09:45 am – 10:45 am – Give your mind awhirl about Philosophy/Anatomy/Ayurveda

12:15 pm - 01:15 pm – Yoga is all about Adjustment and Alignment!

01:15pm - 03:30pm – Time for a nutritious lunch & revitalizing rest

03:30pm - 05:00pm – Exploring more reviving Asanas

05:00pm - 05:15pm – Sipping our nutrimental Tea again!

05:15 pm - 06:00 pm – Get your senses ready for Meditation/Mantra Chanting and your mind for gainful Homework

06:30 pm - 07:00 pm – It is time for some Self Study for harboring the knowledge!

07:00 pm - 08:00 pm – Grab yourself a fulfilling dinner and mingle with your mates

08:00 pm - Lights off after a day full of harmonious Yoga!


Short itinerary

05:30am – Wake up & detoxify with Herbal Tea

06:00am – 06:45am – Pranayama

07:00am – 08:30am – Asana

08:30am – 09:45am – Breakfast

09:45am – 10:45am – Philosophy/Anatomy/Ayurveda

12:15pm - 01:15pm - Adjustment-Alignment

01:15pm - 03:30pm - Lunch & a well-deserved Rest

03:30pm - 05:00pm - Asana

05:00pm - 05:15pm - Tea Time

05:15pm - 06:00pm - Meditation/Mantra Chanting/Homework

06:30pm - 07:00pm - Self Study

07:00pm - 08:00pm - Dinner

08:00pm - Lights off after a fulfilling day!




Free Amenities


Outdoor game

Luggage storage


Hot Shower

Laundry Service

Common Area


  • A vivifying accommodation with 3-course meals
  •  Access to common area
  •  A customized Special Dietary (Raw, Vegan, Gluten-free)
  •  Well-ventilated room with AC, Geyser, and attached bathroom
  •  24x7 Free Wifi
  •  Complimentary tea (twice a day)
  •  24×7 Filtered drinking water (hot/cold)
  •  Outdoor sports in the Garden area
  • Grooving in the Dance class
  • Sway to the Classical Music Concert
  • Exhaustive teaching materials and modules
  • Grab your Yoga Alliance certification

We don’t stop here! Tour the marvelous sights in Rishikesh with us-

  • Opening Hawan
  • Parmarth Niketan Ashram
  • Kunjapuri Temple Tour
  • Outdoor Yoga by the Ganges
  • Meditation Cave Tour
  • 13th floors Bhootnath Temple
  • 100 Years old Beatles Ashram
  • Satsang Retreat by the Ganges


  • Any facility not covered in Inclusions and Amenities

Joining Details

  • Starting Date - 08th of Every month
  • Ending Date - 28th of Every month

Things to keep in mind

  • Comfortable Clothing
  • Sports shoes & socks
  • ID Proofs & its copies
  • Your positive spirit
  • Hunger for knowledge
  • Musical Instruments, if you play any!

Important COVID-19 Guidelines

Due to the outbreak of COVID-19, everyone will be tested for body temperature daily.

Please maintains sufficient distance while using the common area

Always sanitize your hands before using any common area amenities

Regular sanitization is done of the property at regular intervals to ensure safety and hygiene. 

Keep wearing your mask while traveling nearby.

Property Rules

Get acquainted with the deep-rooted concepts of yoga, which includes -

  • 200-Hours of Certified Yoga Teacher Training Course
  •  Rejuvenate the brain and spinal centers through Shatkarmas (Kriyas)
  •  Learn the correct application of Pranayama
  •  Experiment with Morning Hatha Yoga Practice
  •  Stimulate your mind with Yoga Philosophy
  •  Adopt an Ayurveda & Nutrition Diet
  •  Master in Yoga Anatomy & Physiology
  •  Become competent in Adjustment & Alignment
  •  Explore Evening Ashtanga Vinyasa Sessions
  •  Get clued up about Meditation
  •  Culturing of emotions through Mudras & Bandhas (Hatha Yoga)
  •  Know the inside out of Teaching Methodology in Yoga
  •  Introduction to Astrology; a riveting theory to delve into and practice!

Learn from the best and spread it to the rest!

Cancellation Policy

100% Refundable if canceled 7 days before the start of the cohort.


With Accommodation & Food


Without Accommodation & Food


23 Sep - 21 Oct

30 Sep - 28 Oct

07 Oct - 04 Nov

14 Oct - 11 Nov

21 Oct - 18 Nov

28 Oct - 25 Nov

04 Nov - 02 Dec

11 Nov - 09 Dec

18 Nov - 16 Dec

25 Nov - 23 Dec

02 Dec - 30 Dec

09 Dec - 06 Jan

See more


organised by  Sanskriti Yogpeeth

COVID-19 safety measures

Regular temperature checks

Mandatory mask

Regular room sanitisation

Safety amenities available

Sanitised vehicles