100-hrs Yoga TTC in Rishikesh
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Are you ready to step forward for a beaming future in yoga?
Yeah? Them, you have stumbled upon the right page! Experience this life-altering practice from the heartland of yoga, Rishikesh!
Kickstart a crisp yet descriptive 11-day yoga course of 100 Hours. From Asanas to Kriyas; Meditation to Pranayama; Mantras to Mudras; we cover all the tenets in this comprehensive Yoga Teacher Training Course.
Would it not be incredible to avail dual perks from one single course? Of course, Yes! Not only will you be familiarized with the basics of yoga, but also you get to experience a healthy and spiritually fit yogic lifestyle. This double dose is surely everyone's dream journey to undertake!
05:30 am - Wake up while sipping the nourishing Herbal Tea
06:00 am - 06:45 am – Awaken your senses through Pranayam
07:00 am - 08:30 am – Practice some soul-stirring Asanas
08:30 am - 09:45 am – Head out for a wholesome breakfast
09:45 am - 10:45 am – Give your mind awhirl about Philosophy/Anatomy/Ayurveda
12:15 pm - 01:15 pm – Yoga is all about Adjustment and Alignment!
01:15pm - 03:30pm – Time for a nutritious lunch & revitalizing rest
03:30pm - 05:00pm – Exploring more reviving Asanas
05:00pm - 05:15pm – Sipping our nutrimental Tea again!
05:15 pm - 06:00 pm – Get your senses ready for Meditation/Mantra Chanting and your mind for gainful Homework
06:30 pm - 07:00 pm – It is time for some Self Study for harboring the knowledge!
07:00 pm - 08:00 pm – Grab yourself a fulfilling dinner and mingle with your mates
08:00 pm - Lights off after a day full of harmonious Yoga!
05:30 am – Wake up & detoxify with Herbal Tea
06:00 am – 06:45 am – Pranayama
07:00 am – 08:30 am – Asana
08:30 am – 09:45 am – Breakfast
09:45 am – 10:45 am – Philosophy/Anatomy/Ayurveda
12:15 pm - 01:15 pm - Adjustment-Alignment
01:15 pm - 03:30 pm - Lunch & a well-deserved Rest
03:30 pm - 05:00 pm - Asana
05:00 pm - 05:15 pm - Tea Time
05:15 pm - 06:00 pm - Meditation/Mantra Chanting/Homework
06:30 pm - 07:00 pm - Self Study
07:00 pm - 08:00 pm - Dinner
08:00 pm - Lights off after a fulfilling day!
We don’t stop here! Tour the marvellous sights in Rishikesh with us-
Due to the outbreak of COVID-19, everyone will be tested for body temperature daily.
Please maintains sufficient distance while using the common area
Always sanitize your hands before using any common area amenities
Regular sanitization is done of the property at regular intervals to ensure safety and hygiene.
Keep wearing your mask while traveling nearby.
Get acquainted with the deep-rooted concepts of yoga, which includes -
Learn from the best and spread it to the rest!
100% Refundable if canceled 7 days before the start of the cohort.
organised by Sanskriti Yogpeeth
In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.
It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.
The classes happens on regular basis which can be attended at any time.
The maximum and the minimum number of people in the group will be 30 and 60 respectively.
Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.
Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.
No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)
Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.