1 Month Slim-Fit Yoga and Guided Meditation

1 Month Slim-Fit Yoga and Guided Meditation

Live Classes

7-8 AM GMT

Join From Anywhere

English/Hindi Language

What you will do


Hand-picked asanas from multiple forms of yoga resulting in an effective yoga flow.

A gentle pace that allows you to follow and understand the breath and explore the movement mechanism.

Clear and easy instructions with no jargon or yogic language. 

Asanas help reduce weight up to 2-3 kg in a month, same time burns fat cells to correct your body structure/posture.

1-hour daily session divided into 3 parts to suit all your needs

  • 45 minutes of guided yoga practice 
  • 10 minutes of soothing meditation
  • 5 minutes open for all Q&A session

The sessions will be taught by Yogi Abhishek who is a 200 Hours RYT certified yoga instructor having multiple years of experience.

This session is scheduled for 07:00 - 08:00 am GMT daily.


Note: classes will note take on Sundays or any national holiday. 

How it will benefit you?


Increased flexibility 

Improved respiration 

Balanced metabolism

Increased muscle tone

Improved cardio health

Stress management

Inclusions


Knowledge of traditional yoga from the city of Rishikesh

Easy and general pace asanas to cater your needs

1 month daily live online yoga session 

Posture guidance and support 

Interactive session 

Live Q&A sessions daily

Joining Details


Step 1: Once you book an experience you’ll receive the joining details via email.

Step 2: Download the required platform Zoom for the session

Step 3: Join the session by just clicking on the ‘Join Now’ button from your email or from my bookings section

Important COVID-19 Guidelines


Get a space big enough to stretch around in

Make sure you have a good internet connection

Keep your Laptop/Mobile/Tab is fully charged 

Water is important, keep a water bottle handy 

It’s good to wear comfortable clothes during the sessions

Always keep the mic off during session for clear instructions, you can turn it on while in Q&A

Be ready 3-5 minutes prior to the online session 

Kindly inform if you have any medical problem or if you are a pregnant 

Cancellation Policy


You can cancel your subscription anytime you like and refund shall be provided on pro-rata basis, for any special request kindly reach out to us at hello@bwtexperiences.com

1

1 month

₹600/mon

₹600

3 months

₹480/mon

₹1,440

6 months

₹390/mon

₹2,340

18 Jun - 17 Jul

19 Jun - 18 Jul

20 Jun - 19 Jul

21 Jun - 20 Jul

22 Jun - 21 Jul

23 Jun - 22 Jul

24 Jun - 23 Jul

25 Jun - 24 Jul

26 Jun - 25 Jul

27 Jun - 26 Jul

28 Jun - 27 Jul

29 Jun - 28 Jul

See more

₹600/per

organised by  Sanskriti Yogpeeth


Popular questions

Will I get a link after booking the session?

Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.

Are these live sessions? Can I ask questions during the sessions?

Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.

What will be the maximum and minimum strength of a group session?

The maximum and the minimum number of people in the group will be 10 and 35 respectively.

What if I miss one class, can it be rescheduled?

No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)

Can I get a trial class?

Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.

Do I need to keep my camera/webcam on?

It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.

Will I be joining a new batch or an on-going one or when does the batch starts?

The maximum and the minimum number of people in the group will be 10 and 35 respectively.

I have got a medical condition, can I get the sessions accordingly?

In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.