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Yoga for Kids: Mindful & Fun

Yoga for Kids: Mindful & Fun

Live Classes

06-06:45 PM

Join From Anywhere

Multi Language Suport

What you will do


  • 45 Minute session catering to your child’s specific needs and comfort level with a skilled Yogi/Yogini every day.
  • The sessions would be between 06 - 06:45 PM pm from Monday-Friday.
  • The yoga sessions would be available for one 1-month.
  • Every session would focus on providing your child Posture guidance and support.
  • Each session would strive to create an interactive and exuberant environment for your child.

After every session, your kid/s can have a Q&A bout with the Yogi/Yogini.

How it will benefit you?


  • Emotional Development Amplified levels of Optimism
  • Improved Academic performance 
  • Boosts self-awareness and enhances social skills
  • Strengthens Mind-Body coordination
  • Refines and develops Physical Flexibility
  • Sharpens problem-solving abilities 
  • Yoga for Kids would pave the way to let your kids have a new and healthy hobby!

This list would go on and on, proving how Yoga for Kids is the ultimate tried and tested way to keep kids mindfully engaged.



Inclusions


  • 1-month Online yoga sessions to keep the little ones occupied!
  • Daily 1-hour session to maintain a pattern of consistency.
  • Immensely Interactive sessions focused on creating a safe and fun environment for your kids!
  • Special emphasis on Posture guidance and support

(Classes will not take place on Saturday & Sunday or any national holiday)

Things to keep in mind


Look out for these Guidelines!

  • Choose a peaceful setting for enriching these yoga sessions to the full extent!
  • Excellent internet connection to avoid the obnoxious lagging mid-session
  • Make sure your Laptop/Mobile is fully charged
  • Always keep a water bottle by your side. Stay hydrated!
  • Dress in comfortable clothing and roll out your yoga mats for a relaxing hour of yoga every day.
  • Angle your Mobile/Laptop for better visibility during the sessions. You do not want to be missing out on any of the zen poses!

Kindly inform us about any medical ailment/condition once you book the session with us.



Breif Description


Yoga has far-reaching benefits for all age groups. But, utilizing this practice early on would give us a tool to cope with mental and physical health disturbance. Keeping that in mind, we have curated online yoga experiences for Kids that would solidify the calm and composure in their personality and let you have an hour of peace!

With the onset of online schooling, engaging our kids in mindful activities has become the need of the hour. And, we are here to diminish all your troubles!

Cancellation Policy


We have a very customer-friendly 24-hour easy cancellation policy where the booking amount is 100% refundable if canceled within 24 hours of the booking date.

organised by  Health Equate

Meet the Instructors

Dr. Neha

Dr. Neha

8+ Years of Experience

Certifications

Certified Yoga Instructor

About

Dr. Neha Gupta is an experienced Physical Therapist and Pranic healer with a demonstrated history of working in the health, wellness, and fitness industry. She possesses exceptional skills in Pranic Healing, Crystal healing, Healthcare, Yoga, and Fitness. She has also been running a successful clinic for 8 years.

Through her yoga sessions, she helps the members to get accustomed to their body movements and embrace a peaceful state of mind. She illuminates yoga as a holistic tool that imparts body strength, flexibility, alignment, and detoxifies the body and mind, also nurtures the soul.


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Popular questions

What if I miss one class, can it be rescheduled?

No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)

Will I get a link after booking the session?

Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.

Do I need to keep my camera/webcam on?

It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.

I have got a medical condition, can I get the sessions accordingly?

In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.

Will I be joining a new batch or an on-going one or when does the batch starts?

The classes happens on regular basis which can be attended at any time.

Can I get a trial class?

Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.

Are these live sessions? Can I ask questions during the sessions?

Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.

What will be the maximum and minimum strength of a group session?

The maximum and the minimum number of people in the group will be 30 and 60 respectively.