100-Hours Comprehensive Yoga Teacher Training Course in Rishikesh
Are you ready to step forward for a beaming future in yoga?
Yeah? Them, you have stumbled upon the right page! Experience this life-altering practice from the heartland of yoga, Rishikesh!
Kickstart a crisp yet descriptive 11-day yoga course of 100 Hours. From Asanas to Kriyas; Meditation to Pranayama; Mantras to Mudras; we cover all the tenets in this comprehensive Yoga Teacher Training Course.
Would it not be incredible to avail dual perks from one single course? Of course, Yes! Not only will you be familiarized with the basics of yoga, but also you get to experience a healthy and spiritually fit yogic lifestyle. This double dose is surely everyone's dream journey to undertake!
05:30 am - Wake up while sipping the nourishing Herbal Tea
06:00 am - 06:45 am – Awaken your senses through Pranayam
07:00 am - 08:30 am – Practice some soul-stirring Asanas
08:30 am - 09:45 am – Head out for a wholesome breakfast
09:45 am - 10:45 am – Give your mind awhirl about Philosophy/Anatomy/Ayurveda
12:15 pm - 01:15 pm – Yoga is all about Adjustment and Alignment!
01:15pm - 03:30pm – Time for a nutritious lunch & revitalizing rest
03:30pm - 05:00pm – Exploring more reviving Asanas
05:00pm - 05:15pm – Sipping our nutrimental Tea again!
05:15 pm - 06:00 pm – Get your senses ready for Meditation/Mantra Chanting and your mind for gainful Homework
06:30 pm - 07:00 pm – It is time for some Self Study for harboring the knowledge!
07:00 pm - 08:00 pm – Grab yourself a fulfilling dinner and mingle with your mates
08:00 pm - Lights off after a day full of harmonious Yoga!
05:30 am – Wake up & detoxify with Herbal Tea
06:00 am – 06:45 am – Pranayama
07:00 am – 08:30 am – Asana
08:30 am – 09:45 am – Breakfast
09:45 am – 10:45 am – Philosophy/Anatomy/Ayurveda
12:15 pm - 01:15 pm - Adjustment-Alignment
01:15 pm - 03:30 pm - Lunch & a well-deserved Rest
03:30 pm - 05:00 pm - Asana
05:00 pm - 05:15 pm - Tea Time
05:15 pm - 06:00 pm - Meditation/Mantra Chanting/Homework
06:30 pm - 07:00 pm - Self Study
07:00 pm - 08:00 pm - Dinner
08:00 pm - Lights off after a fulfilling day!
We don’t stop here! Tour the marvellous sights in Rishikesh with us-
Due to the outbreak of COVID-19, everyone will be tested for body temperature daily.
Please maintains sufficient distance while using the common area
Always sanitize your hands before using any common area amenities
Regular sanitization is done of the property at regular intervals to ensure safety and hygiene.
Keep wearing your mask while traveling nearby.
Get acquainted with the deep-rooted concepts of yoga, which includes -
Learn from the best and spread it to the rest!
100% Refundable if canceled 7 days before the start of the cohort.
With Food & Accomodation
Without Food & Accommodation
23 Sep - 04 Oct
30 Sep - 11 Oct
07 Oct - 18 Oct
14 Oct - 25 Oct
21 Oct - 01 Nov
28 Oct - 08 Nov
04 Nov - 15 Nov
11 Nov - 22 Nov
18 Nov - 29 Nov
25 Nov - 06 Dec
02 Dec - 13 Dec
09 Dec - 20 Dec
organised by Sanskriti Yogpeeth
Regular temperature checks
Regular room sanitisation
Safety amenities available